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Top Five healing super foods (although I know there are many more -- tumeric isn't listed here, but is very beneficial, as is garlic, also not listed):http://truththeory.com/2013/03/18/the-top-five-healing-superfoods-and-why-you-should-eat-them-every-day/

Have you tried the Skinny Shake before, it tastes like a Wendy's frosty:

3/4 cup Almond Milk

about 15 ice cubes

1/2 tsp Vanilla

1-2 Tbsp unsweetened Cocoa powder

1/3 of a Banana

Blend.


    

  
   
  



  
  
 





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