Health Information (Food, Supplements, Herbs and more)

Top Five healing super foods (although I know there are many more -- tumeric isn't listed here, but is very beneficial, as is garlic, also not listed):

Have you tried the Skinny Shake before, it tastes like a Wendy's frosty:

3/4 cup Almond Milk

about 15 ice cubes

1/2 tsp Vanilla

1-2 Tbsp unsweetened Cocoa powder

1/3 of a Banana